 Our Menus |
| We take the thinking out of eating. All menus are planned by registered dieticians making it balanced and full of essential nutrients. A dietician has a degree in the science of human nutrition and specializes in the interaction between nutrients and the human body. The menus are also easy to use, offers great variety and foods included are available at all food retailers. Each menu comes with a complete shopping list and user tips. |
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| FAQs |
Can my family follow the menu with me? Yes. The menus offers great variety and the foods included are available at all food retailers.
Will I lose weight on the detox menu? Yes. The eating plan is free of irritant foods like wheat, lactose and caffeine and assist in optimizing the environment in the bowel for digestion and absorption. It helps to reset the metabolism and facilitates weight loss
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| User Tips |
| Simply select the menu most suitable to your specific needs. All menus have a weight loss option which contains reduced kilo-joules to facilitate body fat loss. The menus can also be used in conjunction with one another e.g. you may start with the 14 day detox menu and then go over to the Low GI weight loss menu. You can also contact us for a tailor made eating plan that is calculated by our resident dietician according to your specific metabolic needs. |
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